Benefits

Along with other B vitamins, vitamin B6, also called pyridoxine, supports cellular energy production.† Vitamin B6 is also essential in the formation of red blood cells, which play a key role in transporting oxygen throughout the body.† Breathe easy, a vitamin B6 supplement could help you meet your daily B6 needs.†

• Helps convert food into cellular energy†
• Essential for red blood cell formation†
• Essential for carbohydrate, protein and amino acid metabolism†
• #1 Pharmacist Recommended Letter Vitamin Brand*
• United States Pharmacopeia (USP) Verified

Product Facts

• SOURCED FROM HIGH QUALITY INGREDIENTS
• CAN BE FOUND IN CHICKEN

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org

Key Benefits

ENERGY

Ingredients

What’s in our Vitamin B6 100 mg Tablets

Amount Per Serving: 100 mg

Item #1285

Nutrient Shortfalls

What dietary shortfalls does this product address?

Vitamin B6 plays a role in converting your food into cellular energy.† It’s also essential in red blood cell formation.†

Where do we normally get this product from?

B6 is found in protein rich foods like extra-lean meat, chicken, fish, soybeans, cooked dried beans and peas, wheat germ, brewer’s yeast and peanuts. Other good sources include avocados, bananas, cabbage, cauliflower, potatoes and whole grain breads and cereals.

Who might need to take this product?

If you’re looking to support your cellular energy from the food you eat and support red blood cell formation, B6 is the vitamin for you.†

Dosage & Interactions

Suggested Use

Adults, take 1 tablet daily, with water and a meal.

Interactions

No two people are alike, so if you are taking medications you should be aware that potential drug-nutrient interactions may occur. Consult a healthcare professional before using this product.

 Use Caution

If you are taking medication, including anticonvulsants, consult your physician before use. When using anticonvulsant medications like phenobarbital and phenytoin.

*Based on U.S. News & World Report – Pharmacy Times Survey of pharmacists recommending this category.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Questions?

See our frequently asked questions below:

What does vitamin B6 do for the body?

Vitamin B6 plays a role in converting food into cellular energy.^† It is also essential in red blood cell formation.^†

What vitamins are usually considered members of B complex vitamins?

There are 8 B vitamins that are generally included in the B complex: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6 (pyridoxine), biotin (B7), folic acid (B9), and B12 (cyanocobalamin).

Can vitamin B6 be taken with other vitamins and medications?

Yes, vitamin B6 can be taken with other vitamins and minerals. However, several medications affect vitamin B6 metabolism, such as oral antidiabetic drugs, aspirin, antacids, and antibiotics. Therefore, we recommend that you check with your primary healthcare provider when amending your regimen. Consult your primary health provider before use if you are taking any anticonvulsants.

What are some food sources of vitamin B6?

Protein rich foods such as extra-lean meat, chicken, fish, soybeans, cooked dried beans and peas, wheat germ, brewer’s yeast and peanuts. Other good sources include avocados, bananas, cabbage, cauliflower, potatoes and whole grain breads and cereals.

When does this product expire?

Please refer to the expiration date on the bottle.

Reviews

WARNING B6 Toxicity!! Causes peripheral neuropathy

9 months agoCauses B6 Toxicity!!!!!!!!!!!!!!!!! Causes peripheral neuropathy! This supplement is dangerous!I use this productDaily

B6

3 years agoJust bought B6 100 MG, very strong salt taste, is that normal ?